Mini Bhatura
North Indian • Vegetarian
How to Make Mini Bhatura (Traditional & Healthy Version)
Mini Bhatura is a beloved North Indian snack, often enjoyed with Chole (spicy chickpea curry) during festive gatherings and special occasions. Originating from Punjab, this dish is a smaller version of the classic Bhatura, making it perfect for portion control and healthy eating. The crispy exterior and soft, fluffy interior deliver a delightful taste that’s both satisfying and light. Mini Bhatura is commonly served during festivals like Holi and Diwali, and its popularity stretches across households in Delhi, Haryana, and Uttar Pradesh. Made with a blend of atta (whole wheat flour) and dahi (curd), this snack brings together the traditional flavors of North India while keeping the calories in check. Its mini size makes it ideal for children and adults alike, offering a guilt-free way to enjoy a festive treat. Whether you’re hosting a family brunch or celebrating a festival, Mini Bhatura is sure to bring a touch of Indian authenticity and joy to your table.
Ingredients(for 4 mini bhaturas per person)
- 1 cup Whole wheat flour (atta) (Atta)
- 1/4 cup Curd (dahi) (Dahi)
- 2 tbsp Semolina (sooji) (Sooji)
- 1/2 tsp Baking powder
- 1/2 tsp Salt (Namak)
- 1/2 tsp Sugar (Chini)
- as needed Warm water (Garam pani)
- 1 tbsp (for dough) Oil (Tel)
- for shallow frying Oil (Tel)
- 1/4 tsp Ajwain (carom seeds) (Ajwain) - optional
Instructions
- 1
In a large bowl, mix atta, sooji, salt, sugar, and baking powder. Add ajwain for flavor.
3 minutes
Sift dry ingredients for a lighter texture.
- 2
Add dahi and oil to the dry mixture. Mix well, then slowly add warm water to form a soft, pliable dough.
5 minutes
Don't overwork the dough; it should be smooth but not sticky.
- 3
Cover the dough and let it rest for 10-15 minutes to activate fermentation.
10 minutes
Resting enhances fluffiness and flavor.
- 4
Divide the dough into small balls (about the size of a lemon). Roll each ball into a mini disc (2-3 inches diameter).
5 minutes
Use minimal dry flour for rolling to avoid tough bhatura.
Why This Dish is Healthy
This Mini Bhatura recipe is a smart choice for health-conscious individuals who love Indian flavors. The use of whole wheat flour and curd increases its protein and fiber content, making it filling and nutritious. Shallow frying reduces overall calorie intake compared to deep-fried street versions. Its mini size helps with portion control, ideal for weight management and mindful eating. A balanced combination of carbs, protein, and low fat makes it a perfect addition to any meal plan.
Mini Bhatura made with atta and dahi is a healthier alternative to traditional maida-based versions. Whole wheat flour adds dietary fiber, aiding digestion and promoting satiety. Protein from curd helps build muscle and supports immunity, while sooji offers complex carbohydrates for sustained energy. Baking powder replaces yeast, reducing sodium and improving digestibility. The use of shallow frying instead of deep-frying cuts down on excess fat, making this snack suitable for calorie-conscious eaters. Vitamins like B-complex and minerals like magnesium and calcium are present due to the use of whole grains and dairy.
Pro Tips
- 💡Tip 1: Rest the dough to enhance fermentation and fluffiness.
- 💡Tip 2: Use medium-hot oil for even puffing and golden color.
- 💡Tip 3: Roll evenly sized discs for uniform cooking and portion control.
Storage & Serving
Mini Bhatura is best enjoyed fresh and hot. If storing, keep in an airtight container for up to 8 hours at room temperature. Reheat on a tawa to restore crispiness. Avoid refrigeration, as it may harden the texture.
Best served: Breakfast or Lunch
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 120.0 kcal |
