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Filter Coffee with Oat Milk
Global • Jain
How to Make Filter Coffee with Oat Milk (Traditional & Healthy Version)
Filter Coffee, known locally as 'Kaapi', is a beloved beverage in South India, especially in Tamil Nadu and Karnataka. Traditionally brewed in a brass or steel filter, this aromatic coffee is a staple in many Indian homes and is often served during breakfast or evening snack time with a side of crispy snacks like murukku. The addition of oat milk gives this classic drink a modern, health-conscious twist, making it suitable for those seeking a dairy-free yet creamy alternative. Oat milk blends beautifully with the robust flavors of freshly brewed filter coffee, maintaining the rich taste and frothy texture that coffee lovers cherish. Filter coffee with oat milk is perfect for festivals like Pongal and Diwali, when families gather to celebrate and enjoy traditional snacks and beverages. Its comforting aroma and smooth taste evoke memories of leisurely mornings and lively conversations. By using oat milk, this recipe offers a lighter, plant-based approach without compromising on authenticity. It’s an excellent choice for anyone tracking calories or looking for a nutritious, vegetarian beverage that fits seamlessly into an Indian diet.
Ingredients(for 1 large steel tumbler (about 200 ml))
- 3 tablespoons Freshly ground coffee powder (South Indian filter coffee powder (medium-fine grind))
- 2 cups Oat milk (Unsweetened, homemade or store-bought)
- 1 cup Water (For brewing coffee decoction)
- 1-2 teaspoons Jaggery powder (Gur; adjust for sweetness) - optional
- 1/4 teaspoon Cardamom powder (Elaichi; optional for flavor) - optional
- a pinch Cinnamon powder (Dalchini; optional) - optional
- as needed Ice cubes (For iced version) - optional
- 1 Coffee filter (Traditional South Indian brass or steel filter)
Instructions
- 1
Add the freshly ground coffee powder to the upper chamber of the South Indian coffee filter. Gently press with the filter's disc.
2 minutes
Do not over-press the coffee powder, as it can block the flow of water.
- 2
Boil water until it reaches a rolling boil. Carefully pour the hot water over the coffee powder in the filter.
3 minutes
Use just-boiled water for maximum extraction of flavor.
- 3
Place the lid on the coffee filter and let the decoction drip slowly into the lower chamber. Allow 10-12 minutes for a strong brew.
12 minutes
Avoid disturbing the filter during the brewing process for a clear decoction.
- 4
While the coffee decoction is brewing, heat oat milk in a saucepan on low flame. Stir occasionally to prevent sticking.
3 minutes
Do not let the oat milk boil; just heat until warm and steamy.
Why This Dish is Healthy
Choosing oat milk over dairy reduces saturated fat and calorie intake, making this filter coffee an excellent option for weight management and heart health. Oat milk also offers a good source of beta-glucans, which help in lowering cholesterol levels. The absence of refined sugar and use of natural jaggery make it a healthier beverage for those monitoring their blood sugar. This recipe fits well into balanced Indian diets and is easily adaptable for various health needs.
Filter coffee with oat milk is rich in antioxidants from the coffee and provides plant-based protein and fiber from oat milk. Oat milk is naturally low in saturated fat and cholesterol-free, making it heart-friendly. The use of jaggery instead of refined sugar adds minerals like iron, calcium, and magnesium. This beverage is suitable for vegetarians, and by skipping sweeteners, it becomes low in calories and carbohydrates. Cardamom and cinnamon, if added, provide additional antioxidants and anti-inflammatory properties.
Pro Tips
- 💡Tip 1: Use freshly ground coffee powder for the best aroma and flavor.
- 💡Tip 2: Gently heat oat milk to avoid curdling and preserve its creamy texture.
- 💡Tip 3: Pour coffee and milk between two tumblers for that authentic frothy 'meter coffee' experience.
Storage & Serving
Coffee decoction can be refrigerated for up to 2 days in an airtight container. Oat milk should be used fresh for the best flavor, but can be stored in the refrigerator for up to 3 days. Assemble the drink just before serving for optimal taste and froth.
Best served: Breakfast or Lunch
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 60.0 kcal |
