Roti Bakar with Chocolate

Roti Bakar with Chocolate

Indonesianhalal_safe

270
kcal
5.1g
Protein
44g
Carbs
9.5g
Fat
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How to Make Roti Bakar with Chocolate (Traditional & Healthy Version)

Prep: 15 min
Cook: 20 min
2 servings
easy

Roti Bakar with Chocolate is a beloved Malaysian snack rooted in the multicultural tapestry of the country’s cuisine. Popular in kopitiams (traditional Malaysian coffee shops) from Penang to Kuala Lumpur, this treat blends the comforting simplicity of toasted bread (roti bakar) with the indulgent richness of chocolate. The dish is often enjoyed during breakfast or as an afternoon snack, and its popularity spans generations, making it a communal favorite for family and friends. The classic Malaysian Roti Bakar is made using locally baked bread, lightly toasted over charcoal or pan-grilled for a smoky aroma, then topped with a spread of melted chocolate. Some variations add a touch of pandan for fragrance, while others drizzle santan (coconut milk) to enhance creaminess. The use of local ingredients like pandan leaves and Malaysian chocolate makes this snack both authentic and irresistible. Health-conscious Malaysians have adapted this dish with wholegrain bread and reduced-sugar chocolate, ensuring it remains a guilt-free pleasure. As a vegetarian option, Roti Bakar with Chocolate fits seamlessly into modern Malaysian lifestyles, offering a quick energy boost and satisfying sweet tooth cravings. It represents the country’s rich tradition of fusion flavors, reflecting the harmonious blend of Malay, Chinese, and Indian culinary influences that define Malaysian cuisine.

Diabetic-Friendly Weight Loss Kid-Friendly Vegan Adaptable
Allergens: gluten, dairy, nuts

Ingredients(for 2 slices of Roti Bakar with Chocolate per person)

  • 4 slices Wholegrain bread slices (roti)
  • 4 tablespoons Dark chocolate spread (Malaysian chocolate preferred)
  • 2 teaspoons Low-fat margarine (mentega rendah lemak)
  • 2 leaves Pandan leaves (daun pandan, finely sliced) - optional
  • 2 teaspoons Santan (coconut milk) (optional for richness) - optional
  • 1 teaspoon Stevia or natural sweetener (optional, for reduced sugar) - optional
  • 1 tablespoon Almond flakes (optional for crunch) - optional
  • a pinch Sea salt (garam laut, enhances chocolate flavor) - optional

Instructions

  1. 1

    Prepare the bread by slicing wholegrain roti into thick slices for extra texture.

    2 minutes

    Choose fresh, locally baked bread for best flavor.

  2. 2

    Lightly spread low-fat margarine on both sides of each bread slice.

    3 minutes

    Use mentega rendah lemak for a healthier alternative.

  3. 3

    Toast the bread slices over a grill pan or charcoal stove until golden brown and slightly crispy.

    8 minutes

    Charcoal toasting adds a traditional smoky aroma.

  4. 4

    While warm, spread a generous layer of dark chocolate spread onto one side of each toasted slice.

    3 minutes

    Malaysian chocolate offers a richer, less sweet taste.

Why This Dish is Healthy

The healthy adaptation of Roti Bakar with Chocolate prioritizes wholegrain bread and reduced sugar options, which help control blood glucose levels and maintain satiety. Using dark chocolate and natural sweeteners lowers the glycemic load, making it a better choice for weight management and diabetes prevention. The inclusion of nuts and coconut milk introduces beneficial fats, while keeping overall calories moderate. This makes it a smart, nutritious snack for any time of day.

This Roti Bakar with Chocolate recipe uses wholegrain bread, which is high in dietary fiber and complex carbohydrates, supporting digestive health and sustained energy levels. Dark chocolate provides antioxidants such as flavonoids and minerals like magnesium. Almond flakes contribute healthy unsaturated fats and vitamin E. Pandan leaves offer natural fragrance and trace nutrients, while santan (coconut milk) adds beneficial medium-chain triglycerides in moderation. Low-fat margarine reduces overall saturated fat content, making this snack suitable for calorie-conscious individuals.

Pro Tips

  • 💡Tip 1: Toast bread over charcoal for authentic kopitiam flavor.
  • 💡Tip 2: Use pandan leaves from local markets for genuine aroma.
  • 💡Tip 3: Serve immediately to enjoy the melty chocolate and crispy texture.

Storage & Serving

Store toasted bread and chocolate spread separately in airtight containers for up to 2 days. Assemble just before serving for best texture and flavor.

Best served: Breakfast or Lunch

Nutrition Facts

NutrientPer 100g
Energy270.0 kcal
Protein5.1 g
Carbohydrates44.0 g
Total Fat9.5 g
Fiber2.0 g
Sugars16.0 g
Iron1.8 mg
Calcium65.0 mg
Sodium180.0 mg
Potassium140.0 mg
Cholesterol10.0 mg
Vitamin A45.0 IU
Vitamin C0.5 mg
Magnesium22.0 mg
Zinc0.4 mg
Phosphorus55.0 mg
Vitamin D0.3 IU
Vitamin B1 (Thiamine)0.1 mg
Vitamin B2 (Riboflavin)0.1 mg
Vitamin B3 (Niacin)1.0 mg
Vitamin B60.1 mg
Vitamin B120.1 µg
Folate18.0 µg

Tags

Fasting Compatibility

✓ Hindu Vrat Friendly (no onion/garlic)
✓ Jain Friendly (no root vegetables)

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