Claypot Chicken Rice

Global • non_veg

145

kcal

6.8g

Protein

19.5g

Carbs

4.2g

Fat

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How to Make Claypot Chicken Rice (Traditional & Healthy Version)

Prep: 15 min

Cook: 20 min

2 servings

medium

Claypot Chicken Rice, or 'Nasi Ayam Claypot', is a beloved Malaysian dinner staple, renowned for its fragrant aroma, tender chicken, and signature crispy rice crust. This dish is traditionally cooked over a charcoal fire in a claypot, infusing the rice with deep, smoky flavors. The multicultural influence of Malaysia shines through with the use of local ingredients such as pandan leaves, shiitake mushrooms, and light soy sauce, reflecting Chinese and Malay culinary heritage alike. Each bite of claypot chicken rice is a harmonious blend of savory, umami, and herbal notes, with juicy marinated chicken pieces and earthy mushrooms nestled atop perfectly steamed rice. This recipe offers a health-conscious twist while preserving the authentic taste that Malaysians love. By using skinless chicken, brown rice, and minimal oil, you get a lighter dish without sacrificing flavor. The addition of local aromatics like ginger, garlic, and a touch of lemongrass further elevates the nutritional profile and cultural authenticity. Whether you're sharing it at a family dinner or enjoying a comforting meal after a long day, Claypot Chicken Rice is a nutritious, soul-warming dish that beautifully represents Malaysia's rich culinary tapestry.

Diabetic-Friendly Weight Loss Kid-Friendly Vegan Adaptable

Allergens: gluten

Ingredients(for 1 medium claypot serving)

1 cup Brown rice (beras perang)
200g Skinless chicken thigh, cut into bite-sized pieces (ayam tanpa kulit)
3 pieces Shiitake mushrooms, soaked and sliced (cendawan shiitake)
2 tbsp Low sodium light soy sauce (kicap cair rendah garam)
1 tbsp Oyster sauce (sos tiram)
1 tsp Sesame oil (minyak bijan)
5g Ginger, sliced (halia)
2 cloves Garlic, minced (bawang putih)
1 leaf Pandan leaf, knotted (daun pandan)
1 stalk Spring onion, chopped (daun bawang) - optional
1 stalk Lemongrass, bruised (serai) - optional
1/4 tsp Fresh ground black pepper (lada hitam)

Instructions

1
Rinse the brown rice thoroughly and soak in water for 30 minutes. Drain before cooking.
5 minutes
Soaking helps brown rice cook evenly and become fluffier.
2
In a bowl, marinate chicken with 1 tbsp soy sauce, oyster sauce, sesame oil, half the ginger, and a pinch of pepper. Let it rest for 10-15 minutes.
10 minutes
Marinating enhances the flavor and tenderness of the chicken.
3
Heat a claypot over medium flame. Add 1 tsp oil, sauté remaining ginger, garlic, and lemongrass (if using) until fragrant.
3 minutes
Do not burn the aromatics; stir constantly for even cooking.
4
Add the drained rice to the pot. Stir to coat the grains with aromatics. Add 1.5 cups water and the pandan leaf. Bring to a gentle simmer.
3 minutes
Ensure water covers the rice for even cooking.

Why This Dish is Healthy

By using brown rice instead of white, skinless chicken, and reducing added fats, this recipe is a healthier alternative to the traditional version. Brown rice offers more fiber and a lower glycemic index, while lean chicken supports muscle maintenance. Minimal oil and natural aromatics reduce unhealthy fats and enhance flavor without extra calories. It's a hearty, nutritious dish that fits well into weight management and balanced diet plans.

This Claypot Chicken Rice is rich in protein from lean chicken, complex carbohydrates from brown rice, and dietary fiber from mushrooms. The use of minimal oil and low-sodium soy sauce helps manage calorie and sodium content, making it heart-friendly. Ginger, garlic, and lemongrass add antioxidants and digestive benefits. Essential minerals such as iron, selenium, and magnesium are present in the mushrooms and rice, supporting overall health. This balanced meal provides a good mix of macros and micronutrients for sustained energy.

Pro Tips

💡Tip 1: Use a real claypot for authentic flavor and crisp rice crust.
💡Tip 2: Line the bottom of your pot with a little oil to prevent sticking.
💡Tip 3: Add a splash of water when reheating to keep rice moist.

Storage & Serving

Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in a microwave or steamer to preserve moisture and texture.

Best served: Lunch or Dinner