Sirap Limau
Global • halal_safe
How to Make Sirap Limau (Traditional & Healthy Version)
Sirap Limau is a beloved Malaysian beverage, cherished for its refreshing sweetness and zesty lime flavor. This thirst-quenching drink is a staple at local warungs and family gatherings, especially during hot afternoons or the festive Hari Raya season. The name 'Sirap Limau' translates directly to 'lime syrup', and it perfectly captures the essence of Malaysian multicultural cuisine, often served alongside spicy Malay dishes to balance the palate. What makes Sirap Limau special is its simplicity and the use of readily available local ingredients such as limau nipis (key limes) and pandan leaves. The drink is naturally vegan and adaptable for those seeking healthier choices, as it can be sweetened with natural alternatives and made with less sugar. Its vibrant pink hue from rose syrup, combined with the aromatic fragrance of pandan, makes every glass a feast for the senses. Sirap Limau is a great choice for anyone looking to enjoy an authentic Malaysian drink that’s both satisfying and light on calories.
Ingredients(for 1 tall glass (about 250ml) per serving)
- 3 tablespoons Rose syrup (sirap ros)
- 2 tablespoons Fresh lime juice (limau nipis)
- 1 leaf Pandan leaf (tie into a knot) - optional
- 400 ml Filtered water
- 1 cup Ice cubes
- 4 slices Lime slices (for garnish) - optional
- to taste Natural sweetener or stevia (optional for lower calories) - optional
- a few leaves Mint leaves (daun pudina, optional garnish) - optional
Instructions
- 1
Wash and slice the limes. Squeeze out fresh lime juice, ensuring no seeds get into the juice.
3 minutes
Roll the limes on a hard surface before cutting to extract more juice.
- 2
In a jug, combine rose syrup, lime juice, and filtered water. Stir well until completely mixed.
2 minutes
Adjust syrup to taste if you prefer a sweeter or more tangy drink.
- 3
Add the pandan leaf to the jug and let it infuse for 5 minutes for extra aroma.
5 minutes
Pandan leaf adds a uniquely Malaysian fragrance.
- 4
Fill serving glasses with ice cubes. Remove the pandan leaf from the jug.
2 minutes
Chilling the glasses beforehand keeps the drink colder longer.
Why This Dish is Healthy
This recipe for Sirap Limau uses fresh lime juice and can be adapted to use less sugar or natural sweeteners, making it suitable for weight management and diabetic-friendly diets. The absence of dairy, gluten, and artificial additives ensures it fits vegan and plant-based lifestyles. Its hydrating nature and vitamin C content make it a revitalizing choice for any time of the day.
Sirap Limau is naturally low in calories, with only about 90 calories per serving, mostly derived from carbohydrates. The lime juice is an excellent source of vitamin C and antioxidants, which help boost immunity and aid in digestion. The inclusion of pandan leaf adds trace minerals and a pleasant aroma without extra calories. Using natural sweeteners can further reduce the glycemic impact, making this drink a healthier alternative to most sugary beverages.
Pro Tips
- 💡Tip 1: Use freshly squeezed lime juice for maximum vitamin C and flavor.
- 💡Tip 2: Infuse the pandan leaf longer for a more pronounced aroma.
- 💡Tip 3: For a sparkling version, use soda water instead of plain water.
Storage & Serving
Store the syrup mixture without ice in the refrigerator for up to 24 hours. Add fresh lime and ice just before serving for the best taste.
Best served: Breakfast or Lunch
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 90.0 kcal |
| Carbohydrates | 23.0 g |
| Protein | 0.1 g |
| Fiber | 0.1 g |
| Sugars | 7.5 g |
| Sodium | 1.0 mg |
| Potassium | 10.0 mg |
| Vitamin C | 7.0 mg |
| Calcium | 4.0 mg |
| Iron | 0.1 mg |
| Magnesium | 1.0 mg |
| Phosphorus | 1.0 mg |
| Vitamin B1 (Thiamine) | 0.0 mg |
| Vitamin B2 (Riboflavin) | 0.0 mg |
| Vitamin B3 (Niacin) | 0.0 mg |
| Vitamin B6 | 0.0 mg |
| Folate | 2.0 µg |
| Total Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Vitamin A | 0.0 IU |
| Zinc | 0.0 mg |
| Vitamin D | 0.0 IU |
| Vitamin B12 | 0.0 µg |
