Coffee with Milk 150 Ml
Beverages • India
How to Make Coffee with Milk 150 Ml (Traditional & Healthy Version)
Coffee with Milk, or 'Doodh wali Coffee', is a beloved beverage across India, enjoyed in homes, roadside stalls, and stylish cafes. This drink, typically prepared using freshly brewed coffee decoction and hot milk, is a comforting staple for many. Its origins trace back to South India, where the filter coffee tradition reigns, but it is equally popular in North India as a quick morning pick-me-up or evening treat. The rich, creamy taste and aromatic notes make it a favorite during chilly mornings and festive gatherings, like Diwali or Holi, when families come together and share laughter over steaming cups.<br><br>Indian Coffee with Milk is more than just a beverage—it’s a cultural icon. Whether served in a 'davara-tumbler' in Tamil Nadu or poured from a steel glass in Delhi, it represents warmth, hospitality, and the joy of simple pleasures. The recipe below offers a healthier twist, focusing on portion control and the use of low-fat milk, ideal for those tracking calories with IndianCalorie. Enjoy this easy, authentic recipe that brings the taste and comfort of Indian coffee to your cup, while keeping your nutritional goals in check.
Ingredients(for 1 cup (150 ml) per serving)
- 2 tablespoons Fresh ground coffee powder (South Indian filter coffee powder preferred)
- 300 ml Low-fat milk (doodh) (toned milk or cow’s milk)
- 150 ml Water (pani)
- 2 teaspoons Sugar (optional or as per taste) - optional
- 1/4 teaspoon Cardamom powder (elaichi) (optional) - optional
- pinch Cinnamon powder (dalchini) (optional) - optional
- 1 piece Coffee filter (South Indian style) (or French press)
- 2 pieces Steel tumbler or cup (traditional serving) - optional
- 1 teaspoon Stevia or jaggery powder (for healthier sweetening) - optional
- 2 drops Vanilla essence (optional for flavor) - optional
Instructions
- 1
Add coffee powder to the filter. Pour hot water slowly over coffee powder and let it drip for 10 minutes to collect the decoction.
10 minutes
Ensure water is just below boiling for optimal flavor extraction.
- 2
Heat the milk (doodh) in a saucepan on medium flame until it comes to a gentle boil. Do not overboil as it can affect taste.
5 minutes
Stir occasionally to prevent sticking at the bottom.
- 3
Pour the collected coffee decoction into a cup. Add sugar, cardamom, and cinnamon if desired.
2 minutes
Use stevia or jaggery for a healthier option.
- 4
Mix hot milk with the coffee decoction in a 1:1 ratio. Adjust according to taste preference for stronger or milder coffee.
2 minutes
Aerate by pouring between two cups for froth, as done in South Indian homes.
Why This Dish is Healthy
By using toned milk and limiting sugar, this recipe is lighter than traditional versions. Coffee contains polyphenols and is linked to improved alertness and metabolic health. Low-fat milk supplies essential vitamins, and portion control ensures you stay within daily calorie targets. This beverage is ideal for those seeking a nutritious, energizing drink without compromising on authentic Indian flavor.
This Coffee with Milk recipe uses low-fat milk, providing calcium and protein without excess calories. Coffee offers antioxidants that may help reduce inflammation and boost metabolism. Optional spices like cardamom and cinnamon add micronutrients. Using stevia or jaggery reduces refined sugar intake. Each serving delivers balanced macros—moderate protein, low fat, and controlled carbs—making it suitable for calorie-conscious individuals.
Pro Tips
- 💡Tip 1: Use freshly ground coffee powder for maximum aroma.
- 💡Tip 2: Aerate by pouring coffee between two cups for authentic froth.
- 💡Tip 3: Adjust milk-to-coffee ratio for desired strength.
Storage & Serving
Best served fresh. If needed, store decoction and milk separately in airtight containers in the refrigerator for up to 24 hours. Reheat gently before combining.
Best served: Breakfast or Lunch
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 250.0 kcal |
