Docs · Muslim fasting

Muslim Fasting Traditions

From Ramadan to Sunnah fasts like Mondays/Thursdays and Ashura, Indian Calorie focuses on sehri/iftar awareness and gentle analytics, not religious rulings.

Major fasting

Ramadan (30 days)
Eid days – fasting is not performed; good place for safety notes.

Sunnah / recommended fasts

Ashura (10th Muharram) – planned
Tasu’a (9th Muharram) – planned
Arafah fasting – planned
White days (13,14,15 each lunar month) – planned
Mondays & Thursdays – planned
Six days of Shawwal – planned

Advanced patterns

Dawood fast (alternate-day) – reference only

Scope & respect

Indian Calorie does not issue religious rulings. The aim is to help Muslim users see their sehri/iftar plates and hydration patterns more clearly, while deferring always to scholars and local tradition.